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Michael Ducharme

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YOGA



Yoga comes from the hindu word "yuj" which means "to yoke" or "to join" or "to unite". The postures of hatha yoga unblock stagnant energy and expunge toxins that are normally hidden in the inactive tissues.

Yoga proviene de la palabra hindu "yuj" que significa "juntar", y refiere a un proceso interno y externo a la vez.

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